Start Your Powerlifting Journey with Our Beginner-Friendly Workshop!

Are you eager to discover the world of powerlifting? Join our Beginner's Powerlifting Workshop with Destiny Strength and unleash your potential.

 

For only £30, you will receive: 

 

• Basic instruction on Squats and their variations, accompanied by helpful assistance exercises to master the technique and avoid common mistakes.

• Simple guidance on Bench Press and its variations, including supplemental exercises to help you build up your upper body strength and stability.

•  Easy-to-follow training techniques for Deadlifts and their variations, aimed at helping you boost your overall strength and confidence.

• A mobility overview. Prevent injuries and increase performance by covering easy mobility and warm up drills.

• Introduction to Equipped Powerlifting, including an overview of the necessary gear, key principles, and beginner-friendly tips to get started.

• Self-programming basics to help you craft simple and effective training programs tailored to your level and goals.

• All about competing in powerlifting.

• Insights into the role of diet and nutrition in powerlifting, guiding you on how to fuel your body for optimal performance and progress. How to weight cut for competition. 

• Engage in a relaxed and interactive Q\&A session with our expert coaches, where you can ask anything you want and receive friendly advice.

 

But that's not all!

 

As a special incentive, anyone who signs up and attends our workshop will receive an exclusive 30% discount on our coaching services at Destiny Strength. 

 

This is your chance to continue your powerlifting journey with personalised guidance from our experienced coaches.

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Join us:

📅 Date: Sunday 17th December 2023

📅 Date: Sunday 28th January 2024

🕒 Time: 11am-3pm

📍 Location: SAS Gym Leyland, Clydesdale PL PR26 7QS.

 

Secure your spot now!

Don't miss out on this opportunity to discover the building blocks of powerlifting.

 

Register by selecting a date below!

 

Start your powerlifting journey with us and become the best version of yourself. We can't wait to see you at the workshop!

 

Please note that you will have to fill out a Physical Activity Readiness Questionnaire (PAR-Q) and Health form to confirm you are fit enough to take part (you will be lifting of course).