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DESTINY STRENGTH COACHING

Be Unstoppable!

​*Powerlifting & Sports Performance *Fat Loss *Hypertrophy *Cardiovascular Fitness

Get ready to step up your game!

Online Coaching is for individuals of all abilities, whether you're a powerlifter, an athlete focused on sports performance or simply wanting to shed some unwanted fat or build muscle in a individualised in the most realistic, effective way possible.

Say goodbye to guesswork and get ready for real results!

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Online Coaching

Not just any online program to just follow and figure out on your own, this a very hands on and client focused service that  is also a community of like minded people who are with you every step of the way.

Still un sure?

Book a FREE call with me!

Client Focused 

What you will get:

🎯Onboarding coaching call

💪 Daily coaching and guidance (especially though your 1st week)

📱Custom training program

🔥Exercise library 

💪 Mobility and flexibility

📏Metric tracking

🔥Nutrition Protocol

🎯Goal setting 

📞Weekly check-in coaching calls 

📞Monthly review coaching calls 

👨‍👩‍👦‍👦WhatsApp community group 

📩 Accountability messaging support

🔥Competition prep

💪Competition handling (globally and availability possible).

How it works! 

Fill out the questionaire.

Fill out the questionaire to help me understand how i can help you.

After that you will be directed to book a consultation call with me. 

 consultation call

Hop onto a call with me to have a chat about you and your goals. We will cover what information you provided on the questionnaire and if I can help you. 

build and send you you plan

If everything goes well on our call, I will go way and build you plan based on the answers on your questionnaire and what we discussed on our call. 

Before you start the plan we will hop onto a call (that would of been booked after our last call) we will discuss how it all works and what I expect from you.

Throughout your first week, I will message you daily to make sure you are on track with your plan.

weekly coaching call

24hrs before your weekly coaching call, you will be sent a reminder and a check-inn form to fill out (how your training is going).

On our weekly coaching call we will discuss how your week has gone and the answers to your check-inn form. We will go through what went well, what you need help (understanding the plan, exercise form etc.)  with and any changes we need to make to your plan.

Every month we also will look at how the last month has gone, how you have progressed and how far away you are from achieving your goals etc.

About Me!

Hey, my name is Katie! 

I am the owner and coach at Destiny Strength and also an instructor at Shinpo Martial Arts.

My journey in the fitness world started back in 2015 when I began weight training at 17 years old, as a pass time at college. 

After a few months of weight training, I discovered my passion for powerlifting and started competing two years later.

To this day, I compete and win at a national level.

 In 2018, I joined Shinpo martial arts, where I have since achieved a brown belt in traditional Japanese Jiu Jitsu and purple belt in Japanese Kickboxing.

Over the years i have gained experience as a personal trainer at SAS Gym Leyland training many people with all kinds of backgrounds.​

Currently, I am online coaching here at Destiny Strength while working as a Martial Arts Instructor at Shinpo Martial Arts.

Qualifications:

  • L2 Fitness Instructing 

  • L3 Personal Training

  • L4 Strength and Conditioning 

  • L1 British Powerlifting Coaching

  • British Powerlifting Divisional Referee

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TESTIMONIAL'S

"Katie’s coaching hase been transformative. Her expertise, personalised approach, and unwavering support have propelled me to new levels. I highy recomend her to anyone seeking results and a positive training experience".

-Vivienne Ettenfield 

 

"Katie’s experienced, friendly and straight-talking approach has really helped me train consistently. I have seen my fitness and progress improve week on week". 

 

"I  highly recommend getting in touch with Katie".

-Kelly Brindle

What ya wating for?

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